The SAGA Health and Spa Physicals and treatment program When traveling to Iceland on business or for pleasure - the land of clean nature, health and beauty. First on the agenda is: Your own health! Today’s executives face numerous challenges daily. And with the mental and physical demands of today’s business world, it becomes even more important to take good care of yourself. By choosing the Saga Health and Spa Physicals Program in Iceland, you have made a choice to safeguard one of your prime assets: Your health! Our program provides exceptional medical care with some of the best health care professionals in Iceland. SAGA HEALTH AND SPA was founded by Gudmundur Björnsson MD, a native Icelander who specializes in medical rehabilitation and has extensive experience in the local Spa industry. His work is very much focused on rehabilitation, health promotion and sports medicine. Dr. Bjornsson is a former chairman of the Icelandic Medical Association, and a leading practitioner in the Icelandic medical community. Under his supervision, all of his staff’s preventative health care and rehabilitation experience and energy are now focused on the SAGA HEALTH AND SPA project, which involves working with individuals and companies, including insurance companies and pension funds. They all have a passion for excellence and a commitment for improving your health. The health of Icelanders is among the best in the world. The average life expectancy is very high: 76.2 years for men and 80.6 for women. There is no single reason for this good health and long life, though there are several influential factors that will be discussed. At Your Service The Saga Health and Spa physicals program was created especially with the busy traveler and executive in mind. Privacy and Confidentiality All medical information is held as confidential, and cannot be released without your written consent. Comprehensive Physicals You will receive a package of services designed and administered by our expert health-care professionals. This includes a comprehensive health assessment, as well as health promotion and maintenance within a three-phase program. Phase one! - Your Personal and Family Medical History First on the agenda is an in-depth review of your personal and family medical history. This enables our physicians to begin an assessment of your health status and needs even before you come in for your examination. A comprehensive examination is not always the same for each patient. The age, sex, family and medical histories of an individual may indicate the need for certain tests and procedures during the examination because of specific health risks or concerns. To ensure that tests ordered or scheduled during your comprehensive examination are appropriate for you, the examining physician will review your medical history prior to your visit. Phase two - Your Complete Physical Examination At the core of the Executive Physicals Program is a series of tests and procedures that are designed to aid in the early detection of medical problems. These are performed by certified physicians and a highly qualified medical staff. Phase three - Health Promotion Nutrition Assessment and Counseling - Your Physical can also include a private nutrition consultation. After reviewing your medical history, current activities and eating habits, our doctor and a registered dietitian will design a personalized nutrition regimen based on your needs. During this one-on-one session, you will learn about modifying fat and cholesterol intake, the importance of vitamins and minerals to good nutrition, and ”Eating Right When Eating Out”. Special diagnostic tests that might be recommended Vital Coronary Risk Profile Evaluation • Electrocardiogram Measures the heart’s electrical activity using electrodes applied to the skin. Used in the detection of cardiac disease and abnormalities. • Lipid Profile including - Cholesterol Triglycerides HDL, LSL, VLDL/Ratio Chest X-Ray (AP and Lateral Views) Recommended for smokers, as well as people who have stopped smoking within the last five years. This is used in the detection of tumors, infection and pulmonary-related disease. Clinical Laboratory Tests Complete Blood Count - (CBC) and Differential Tests Blood Chemistry Profile A complete blood work-up that can show abnormalities pointing to anemia, blood cancers, liver abnormalities, cholesterol problems, diabetes and kidney disorders. Thyroid Function Test Urinalysis For detection of kidney related conditions, hypertension, bladder infections, diabetes and some cancers. Special Diagnostic Procedures are available After the examining physician has reviewed your medical history and supplemental screening forms, special diagnostic procedures may be required in addition to the standard tests we have described. If you have specific disease related concerns, or believe that some form of special testing is needed, please indicate this on your medical history form. The examining physician may refer you to other specialists available to clarify such questions. Flexible Sigmoidoscopy Recommended for those over 50 years of age. The lining of the rectum and colon is examined for signs of colorectal cancer and polyps by insertion of a thin, lighted, flexible viewing instrument. Cardiac Stress Test Recommended for those found to be at risk of coronary artery disease. It is performed on a treadmill while an electrocardiograph reading is displayed. Bone Densitometry for Osteoporosis Detection Recommended especially for women between the ages of 40 - 60 (baseline), for men 70 years or older and those who have a family history of osteoporosis. This procedure measures the density of the calcium deposits in the bone which determines the bone’s fragility or strength. Bone densitometry assesses risk for fracture and factors which affect bone metabolism and lead to osteoporosis. Mammogram Recommended for women 35 years and older, and those at risk due to family history. This special breast xray is used to detect tumors. Spirometry Pulmonary Function Test This test measures the air flow in and out of the lungs which can evaluate such conditions as emphysema and asthma. HIV Antibody Test Blood test used to determine possible exposure to the AIDS virus. HIV antibody test is performed on request. Immunizations for Influenza and Tetanus Given on request. Rehabilitation Special rehabilitative treatment for your physical ailments in conjunction with doctors, nurses, sports instructors, physiotherapists and masseurs. For more information, contact us at [email protected], visit www.sagaspa.is or phone us at tel. (+354) 511 2111.